Popular Posts

Avocados

Every Californians favorite fruit- or is it a vegetable? Find out this and more

5 Things Your Body and Brain Need
5 Things Your Body and Brain Need

Simple choices go a long way to help boost your brainpower, your immune system, and  your energy. Discover five healthy habits to help you live life to the fullest. A 10 Minute…

Can Massage Help Manage Pain?

Can massage help manage pain? We recently had the privilege of attending the 6th International Congress on Vegetarian Nutrition (ICVN) at Loma Linda University. There we met Carola Janiak, the founder and…

Popular Recipes

Italian Chopped Salad

Vegetarian antipasto ingredients like peppers and artichokes are sliced and diced to make this substantial salad.

Cuban Black Beans and Rice

This isn’t just beans and rice, this is beans and rice with a kick!

Creamy Alfredo Sauce

It’s hard to beat a rich and creamy Alfredo sauce over fresh pasta. It’s also something that you may have ruled out in your vegan journey. Fortunately, the creamy, smooth flavor of Alfredo is a taste that can be replicated without the addition of dairy products. Not only that, it can be whipped together in less than 15 minutes.

Cocoa Coconut Cookies
Cocoa Coconut Cookies

This easy-to-make dessert takes cookies to another level!

Healthy on a Budget Online Course

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