Hostility levels may be a better predictor of heart disease risk than “traditional” factors such as high cholesterol, high …
All posts by Jennifer Jill Schwirzer LPC
We are made in the image of a relational God, designed to love and be loved. Yet we seem …
I saw Sarah on an emergency basis because her regular therapist was out of town. Fifty-five years old but …
How can we deal with the major dissapointments life throws at us?
Someone said that to bear a grudge is to drink poison hoping to kill someone else
The answer to bitterness is forgiveness. Learn how life can become sweet again
Many people live by their emotions, but is this a positive choice?
Often it seems we’re only motivated to avoid things! Learn to replace avoidance with action
Did you know worrying too much can actually make you blind to real threats? Learn how to replace worry in your life
Self-pity is based on the assumption that “I am a victim”. Learn to replace these thoughts with responsibility