Just as there are scientific laws that govern the universe, there are natural laws that govern nearly all aspects of health.

Did you know that by making certain lifestyle choices we have the ability to take control of our health and literally add years to our lives? Each one of these 8 simple health laws has been scientifically proven to increase health, longevity, and quality of life.

At Life and Health, we believe that good health doesn’t occur by chance, but is the result of practical, easy to follow strategies. It’s our goal to simplify what it means to be healthy.

  • Randy Bivens

    Randy Bivens

    Randy Bivens graduated from Loma Linda University School of Medicine, completing an internal medicine internship and a diagnostic radiology residency. In addition to serving as president of Life and Health Network, Dr. Bivens is also president of Bivens Medical Corporation, an imaging consulting service. Dr. Bivens’ involvement in Life and Health Network grew out of his lifelong interest in lifestyle medicine. He recognized early in his career that:

    “Traditional medicine takes care of acutely ill people toward the end of their lives. Through lifestyle medicine, it’s possible to alter that paradigm and allow people to live much longer and healthier, avoiding the vast majority of western degenerative diseases.”

    Dr. Bivens is happily married to Tami, a dietician and full-time homeschool mother to three children: Alec, Cristian, and Savannah.

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