A zingy southwestern take on a summer classic. Be sure to take this one with you on your next picnic.
Ingredients
Instructions
Place the onion, jalapeno, and garlic in a food processor and pulse 5-6 times.
Add the beans, oats, corn, cilantro, cumin, curry powder, and cayenne, season to taste with salt, and pulse 8 times. Scrape down the sides of the food processor and pulse an addition 5-8 times, depending on your desired texture.
Drizzle a teaspoon of oil into a skillet and heat to medium.
Form the burger mixture into 4 equal patties. Cook the patties for 5-7 minutes on each side, or until a crust develops and the patties are heated through.
Remove the patties from the heat and place onto burger buns. Assemble the burger with toppings and condiments of your choice.
Serving Size 1 patty Servings 4 * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Place the onion, jalapeno, and garlic in a food processor and pulse 5-6 times.
Add the beans, oats, corn, cilantro, cumin, curry powder, and cayenne, season to taste with salt, and pulse 8 times. Scrape down the sides of the food processor and pulse an addition 5-8 times, depending on your desired texture.
Drizzle a teaspoon of oil into a skillet and heat to medium.
Form the burger mixture into 4 equal patties. Cook the patties for 5-7 minutes on each side, or until a crust develops and the patties are heated through.
Remove the patties from the heat and place onto burger buns. Assemble the burger with toppings and condiments of your choice.