Vegetarian antipasto ingredients like peppers and artichokes are sliced and diced to make this substantial salad.


  • 1 head iceberg lettuce, chopped
  • ½ red bell pepper, chopped
  • ½ green bell pepper, chopped
  • 3 green onions, chopped
  • ½ (15-ounce) can chickpeas, drained and rinsed
  • ½ cup green olives, chopped
  • ½ cup marinated artichokes, chopped
  • ½ cup tomatoes, chopped
  • Italian dressing of choice


  • Combine all ingredients and serve.

Ready in about 10 minutes
Makes 6-8 servings

About the Author

Jonathan Ewald

“If man thinks about his physical or moral state he usually discovers that he is ill.” – Johann Wolfgang von Goethe

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