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Kale & Lentil Tacos

This recipe is so, incredibly healthy and a perfect throw-together meal. Pull it together even quicker by forgoing the tortillas altogether and turning it into an extremely nutritious lentil salad bowl instead.

Frozen ​Banana Pops

Bananas have an intrinsic sweetness, creaminess, and binding quality that makes it a perfect medium for a healthy dessert. This is a real crowd pleaser–one you can’t really go wrong with–so get a little creative with toppings!

​Single-Serving Blueberry Muffin

When was the last muffin you ate just hardly over 200 calories? And there was no second, third, and fourth muffin to lead you astray? Voila, friends. Welcome to the one muffin revolution.

​Spinach & Mushroom Quiche

For those of you who aren’t quite used to the taste of tofu on its own just yet, this recipe toes the line extremely well between egg and tofu. A little extra red pepper and mushroom doesn’t hurt. smile

​Avocado-Basil Cream Sauce

We initially wrote this recipe as a pasta sauce, but we think it would be just as good, if not better, spread on warm toast, veggie dip, or salad topping. Try it as a lower carb option than pasta!

Cheesy Kale Chips

There are a lot of cheesy kale chip recipes out there, but this one is a special one. These have a distinctly Parmesan-like flavor that is really addicting, even for people who “don’t like kale.” Our recommendation: Start a second batch now.

Breakfast Quinoa Bowl

Quinoa is a high-protein, gluten-free, mineral-rich answer to oatmeal. This is an extra fast and fun recipe so get creative with your toppings!

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