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Simple Basil Pesto

Yes, pesto can be made without all of the extra fat and cheese! The proof is in the (green) pudding.

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Breakfast Quinoa Bowl

Quinoa is a high-protein, gluten-free, mineral-rich answer to oatmeal. This is an extra fast and fun recipe so get creative with your toppings!

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Zesty Tomato-Basil Bruschetta

Most people love and remember bruschetta for its bright, fresh tomato and basil components, not so much for the sprinkle of cheese on top. So why not omit the cheese altogether?

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Simple Pan-Fried Tofu

This is *the* tofu recipe I grew up with. Add a dash of low sodium soy sauce or Bragg’s Liquid Aminos for a delicious umami flavor.

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Quick Tofu Fried Rice

A perfect and delicious throw-together dish for your next dinner party, brown-bag lunch, or even breakfast.

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Fava Bean Puree

We may gripe about peeling the fava beans but this puree is creamy, tastes fresh even though it’s pureed, and would make the perfect spring plate if you spooned a dollop of it beneath steamed or roasted vegetables.

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