Throughout history there have been many vegetarians, but we have only recently discovered the benefits of such a diet. …
How much do you know about plant based nutrition?
Each year, the World Health Organization celebrates April 7 to mark the anniversary of its founding and each year, a theme is selected that highlights a priority area of public health concern in the world. This year’s theme: high blood pressure.
This is a very simple and quick nut-based gravy, which can be used in numerous recipes
Nachos are an everyman’s favorite. Our version is much healthier and cheaper than what you’d find at a restaurant or fast food joint. Enjoy!
This easy to make waffle is high in fiber, and is made with no eggs or dairy. Enjoy a healthier breakfast!
These enchiladas are full of delicious colorful vegetables. Try different variations to find the combination right for you!
This recipe makes use of peanut butter in a curry sauce that is creamy and delicious
Simple, healthy pancakes made without any animal products. Enjoy a healthier breakfast!
Scrumptious burgers are an American classic. Great when you need a quick family-friendly recipe!