There is an old saying that “when you forgive, you set a prisoner free— that prisoner is you.” Forgiveness …
For Michael Phelps, the morning was like many others. Though a race-day, he fell into a routine that had …
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The answer to bitterness is forgiveness. Learn how life can become sweet again
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Self-pity is based on the assumption that “I am a victim”. Learn to replace these thoughts with responsibility