Looking for a diet that follows science and common sense? Look no further
What’s one thing we all should add to our diets?
Juice is a source of vitamins, but it is also high in calories. What does the doctor recommend?
An answer the age old question about the nutritional differences between canned, fresh, and frozen food
Self-pity is based on the assumption that “I am a victim”. Learn to replace these thoughts with responsibility
Here’s something we all probably cut back on. Find out how to replace your complaints with gratitude
4 simple ways your diet can have a reduced impact on the environment
Attitude may be the most powerful medicine that any physician can prescribe
In our goal to live longer, does trust in divine power play a role?
How your dental habits affect your health