On-The-Go Breakfast Pudding

It only takes a few minutes to prepare but the overnight wait in the fridge makes this healthy breakfast taste like a chilled dessert.


  • 2 cups unsweetened soy or almond milk
  • 1 ripe banana
  • ¼ cup rolled oats
  • ¼ cup chia seeds
  • 1½ cup fresh fruit, chopped
  • 1 teaspoon alcohol-free vanilla
  • pinch of salt
  • Optional Add-ins: chopped nuts, unsweetened shredded coconut, and cinnamon


  • Blend banana with milk using a blender, hand-mixer, or fork.
  • Stir in the remaining ingredients.
  • Ladle into jars, cover, and place in refrigerator overnight. It will be ready to grab and go in the morning!

Ready in about 5 minutes
Makes 6 servings

About the Author

Jonathan Ewald

“If man thinks about his physical or moral state he usually discovers that he is ill.” – Johann Wolfgang von Goethe

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