Peanut Butter & Banana Blondies

A cookie bar with a ton of peanut butter flavor, this blondie has a low glycemic twist with the blended chickpeas.


  • 1 (15 oz.) can of low-sodium chickpeas or garbanzo beans, drained and rinsed
  • 1 medium ripe banana
  • ½ cup smooth peanut butter
  • 2 teaspoons vanilla extract
  • ¼ teaspoon baking powder
  • ¼ teaspoon baking soda
  • pinch sea salt
  • ½ cup chopped walnuts or pecans (optional)
  • ¼ cup vegan chocolate chips (optional)


  • Preheat your oven to 350° F.
  • Lightly grease 8x8" baking pan.
  • Blend all ingredients except nuts and chocolate chips into a food processor until well combined.
  • Fold in any additional toppings and spread mixture into a baking pan.
  • Bake for 25 minutes and let it cool for 30 minutes before slicing.
  • Remember to enjoy just one portion!

Ready in about 30 minutes
Makes 16 servings

About the Author

Daniel Velez

Leave a Reply

Your email address will not be published. Required fields are marked *