In almost every home in America, fresh drinking water can be obtained straight from the…
Read More →
If you’re looking for a reason to get a pet, here’s an interesting one. According…
Read More →
South of Houston at the southernmost tip of Texas lies a busy border town called…
Read More →
There is growing evidence to suggest that incorporating flaxseed into your diet can be an effective and natural way to combat high cholesterol.
Read More →
It is unmistakable and scientifically proven that human beings are the most complex organisms on…
Read More →
Do you want to reverse your type 2 diabetes? You can. It has been proven…
Read More →
It’s never been easier to eat soy products. From many kinds of tofu to soy…
Read More →
Have you ever been in a heated argument with someone, or in a twisted game…
Read More →
A new study published in JAMA Network Open suggests that diet soft drinks sweetened with…
Read More →Popular Posts
“Eat your vegetables.” As kids, we must have heard this at least half a dozen times every week. It came to us as a command, so we probably begrudgingly moved another limp…
The pod of the carob tree has many creative uses
America is experiencing information overload more than ever before and it looks like it’ll only increase. With increased knowledge comes increased responsibility. Technology has boomed over the centuries but we’re not here…
Recently, as I entered the fitness center in my community, a large pop-up banner caught my attention and caused me to raise an eyebrow. The headline read: “Juice Boxes. Not worth the…
Your interactions with others affect more than your mood
Not a nut, but actually a seed, the almond is full of surprises. Learn more here
Popular Recipes
Chia seeds are well known for their high content of nutrients, omega-3 fatty acids, and fiber. With this attractive presentation you can provide a pretty nutritious and healthy dessert on special occasions or whenever you like.
The bright flavor and herbiness of parsley is too often set aside as a plate garnish. Tabbouleh is a fresh, lemony recipe that highlights the taste of parsley rather than just the look of it.
While weekend mornings are special, a chance to take my time making breakfast. Sometimes, though, I don’t want to linger over the cooking. Enter the very special and quick-cooking breakfast quesadilla; dressed up or down with whichever sweet or savory ingredients you have on hand. These are a wonderful and colorful break from the speedy toast and oatmeal routine of typical Monday–Friday mornings.
When Daniel cooks this in the office, we all abandon our packed lunches and drool around the kitchen until he offers us some.
