In almost every home in America, fresh drinking water can be obtained straight from the…
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Read More →Popular Posts
Imagine this: You’re lying on a weight bench, arms sore and back feeling a bit tight. You glance over at the wall clock. You’ve been at the gym for twelve minutes. You…
As I researched infant bonding for my latest book, a far-reaching reality slowly dawned on me: we were created for a peace found only in love. Here’s that reality in neurological terms: A…
For those of us who have more garden produce than we know what to do with, canning is a great option.
Activated charcoal could be the latest addition to your medicine cabinet. When I first introduced charcoal to my husband, he immediately thought I was referring to the coals used in a charcoal…
The decision to start exercising—or get more serious about it—is an important one. It can have many positive effects on your life; helping you to feel healthier, look better, and feel better.…
After reading or hearing about the conventional treatments for cancer, it’s no wonder that people go searching for alternatives. No one wants to go through chemotherapy. No one really wants to have…
Popular Recipes
Add tasty eggplant to your diabetes reversal regimen! Eggplant is very low in calories, high in fiber and has been found to be great for naturally managing blood sugar.
Wow your guests (and kids) with this stunning hummus. Full of low-glycemic flavor, this dip works great as a sandwich spread on bread or pita.
Think of the lettuce as a container for tasty ingredients! Enjoy this Asian inspired treat.
You’ll never miss the meat in this bean-protein-packed chili. Spoon dollops of it on top of a steaming baked potato or slab of cornbread, eat it with chips in place of salsa, make a breakfast scramble with crumbled tofu and tortillas, use it as a burrito or taco filling…or simply eat it the way I do: with a spoon and the heel of a baguette. Bursting with flavor and fiber, it’s sure to become a new fave.