In almost every home in America, fresh drinking water can be obtained straight from the…
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Read More →Popular Posts
Lots of people decide to become more active to achieve a fitness goal such as losing weight or adding muscle – especially when the new year looms and they want to make a change. They…
A recent study published in the American Heart Association’s journal Stroke showed a new danger with diet sodas. In this study, people who drank diet soda (compared to people who drank none) had…
Did you know that a cantaloupe is about 90 percent water?
Juice is a source of vitamins, but it is also high in calories. What does the doctor recommend?
In this series, Dr. Harvey Hahn answers your questions about the heart and health. He is currently the program director for the Cardiovascular Fellowship Training program at Kettering Medical Center in Kettering…
So you’re in this relationship and every time something goes wrong, whether or not you had anything to do with it, you end up saying Sorry! and taking the blame. Maybe it’s…
Popular Recipes
Our take on a delicious Italian classic. Primavera means ‘spring’ so traditionally, it would contain spring vegetables but we suggest you feel free to use whichever veggies are in your fridge right now.
For quite some time, I wasn’t sure what to call this recipe. Pumpkin pie mash? Pumpkin pie filling? Sweet potato salad? Then, I took a bite and closed my eyes. What came to mind were picnics, summertime, Tupperware containers, and my happy children. Hence, “chilled summer yams,” perfect for packing int
Vegetarian antipasto ingredients like peppers and artichokes are sliced and diced to make this substantial salad.
A sweet potato is sweeter but much lower on the glycemic index than a potato. Try this super tasty variation on a classic side.