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Read More →Popular Posts
Does the thought of living a healthy lifestyle ever seem overwhelming to you? There are so many things to remember, so many new habits to form. Have you ever wanted a simple…
At 12 months, my daughter Amy had two teeth and some good-looking gums for her 1st year photos. Even at 18 months, she sported only 6 teeth. Her teeth came in slowly…
2013 is the International Year of the Quinoa, as declared by the United Nations General Assembly
How many times a day, and how much, should we eat. In a world of differing diet advice, what does science and common sense say?
In January of 2017, I was invited by my friend Hilton Pockpass to attend his running club’s social event. They meet up every couple of months and invite a special speaker to…
An interesting, useful food you may not have heard of before
Popular Recipes
It’s hard to live without mayo. This light version can be used wherever you need mayo.
Quesadillas, another recipe you might have thought would become obsolete in your plant-based repertoire. Feel free to kick this recipe up a notch with some corn, mushrooms, and onions for a balanced lunch.
The international food aisle can be overwhelming, no? It’s hard enough to read the labels of food you normally buy, much less a list of ingredients you can’t pronounce. This Thai-inspired soup recipe meets you right in the middle, gently steering you toward more exotic flavors but with familiar ingredients that you probably already have in your pantry.
If you’re wondering if it’s possible to make a steaming bowl of blissfully creamy tomato soup without dairy, this recipe is your answer.