It’s like a burrito, bite sized!
Ingredients
| Quantity | Unit | Name | Link | Alternatives |
|---|---|---|---|---|
| 1 | can | black beans | ||
| 2 | slices | whole wheat bread | ||
| ¼ | cup | whole kernel corn | ||
| ¼ | cup | cilantro, loosely packed | ||
| ½ | teaspoon | salt | ||
| ¼ | large | red onion |
Instructions
- Preheat oven to 350°. Drain excess liquid from the black beans and pour them into a medium-sized bowl. Mash the black beans using a fork.
- Tear the bread into small pieces. Add bread crumbs, corn, chopped cilantro, salt, and diced red onion to the bean mash. Mix well.
- Using a melon baller or teaspoon, spoon out the mixture onto a pan covered with parchment paper. Bake for 25 minutes or until thoroughly cooked through. Serve with a side of salsa.
Prep Time: 45 minutes Serving Size: Makes about 18 balls
