Here’s a nice, parmesan-like topping that can go on whatever your taste buds desire.


Quantity Unit Name Link Alternatives
cup sesame seeds
1 teaspoon salt
1 tablespoon nutritional yeast flakes


  1. Preheat the oven to 400°. Spread the sesame seeds out in a thin layer on a rimmed baking sheet. Toast in the oven for about 7 minutes or until lightly colored and have a nutty smell. Remove from the oven and let them cool.
  2. In a blender, combine toasted sesame seeds, salt, and nutritional yeast flakes. Blend until well mixed and powdery.
  3. Use as a topping on lasagna, pasta, salad, or bread.

Prep Time: 20 minutes
Serving Size: About ¼ cup of Gomasio
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