
Peanut butter, dates, chocolate, bananas…tell me one of those things isn’t on your “favorite foods” list.
Ingredients
Quantity | Unit | Name | Link | Alternatives |
---|---|---|---|---|
3 | cups | soy milk | ||
½ | cup | peanut butter | ||
10 | Medjool dates, pitted | |||
2 | teaspoons | carob or cocoa powder | ||
3 | ripe bananas | |||
1 | teaspoon | pure vanilla extract | ||
2-3 | cups | ice |
Instructions
- Add the soy milk, peanut butter, and pitted dates to a high-speed blender and blend until smooth.
- Then, add the remaining ingredients and blend until smooth.
Prep Time: 5 minutes Serving Size: Makes 6-7 servings