Are Peanuts a Healthy Choice?

Recently, there has been some concern about toxins or molds present in peanuts. Are peanuts a healthy choice?

We recently had the privilege of attending the 6th International Congress on Vegetarian Nutrition (ICVN) at Loma Linda University. There we spoke with Sujatha Rajaram Ph.D, an associate professor at the Loma Linda School of Public Health, and an expert on nuts. She was gracious enough to answer a few questions on the subject.

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Jonathan Ewald
Jonathan Ewald

“If man thinks about his physical or moral state he usually discovers that he is ill.” – Johann Wolfgang von Goethe

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