AKA lentilles du puy.  Like other lentils, these blue-green lentils are low in fat, high in protein and fiber, and have a mild, earthy flavor.  What makes them stand apart is that they’re more robust than other lentils, and have a somewhat peppery flavor.  They keep their shape even after cooking, making them ideal in boldly-flavored and chunky soups like this one.

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Jonathan Ewald

“If man thinks about his physical or moral state he usually discovers that he is ill.” – Johann Wolfgang von Goethe

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