Here’s a nice, parmesan-like topping that can go on whatever your taste buds desire.


  • ⅓ cup sesame seeds
  • 1 teaspoon salt
  • 1 tablespoon nutritional yeast flakes


  • Preheat the oven to 400°. Spread the sesame seeds out in a thin layer on a rimmed baking sheet. Toast in the oven for about 7 minutes or until lightly colored and have a nutty smell. Remove from the oven and let them cool.
  • In a blender, combine toasted sesame seeds, salt, and nutritional yeast flakes. Blend until well mixed and powdery.
  • Use as a topping on lasagna, pasta, salad, or bread.

Ready in about 20 minutes
Makes About ¼ cup of Gomasio

About the Author

Desiree Kröper

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