Italian Chopped Salad

Vegetarian antipasto ingredients like peppers and artichokes are sliced and diced to make this substantial salad.

Ingredients

Quantity Unit Name Link Alternatives
1 head iceberg lettuce, chopped
½ red bell pepper, chopped
½ green bell pepper, chopped
3 green onions, chopped
½ (15-ounce) can chickpeas, drained and rinsed
½ cup green olives, chopped
½ cup marinated artichokes, chopped
½ cup tomatoes, chopped
Italian dressing of choice

Instructions

  • Combine all ingredients and serve.
Prep Time: 10 minutes
Serving Size: 6-8 servings
Jonathan Ewald
Jonathan Ewald

“If man thinks about his physical or moral state he usually discovers that he is ill.” – Johann Wolfgang von Goethe

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