Creamy and textured like egg salad, this sandwich will make you forget the real thing.
Either in a food processor or in a bowl, smash chickpeas and avocado until desired texture is reached.
Mix in remaining ingredients and spread ½ cup of salad onto whole wheat bread.
Add other optional sandwich fillings such as sliced cucumber and spinach.
Another option is to eat as an open-face sandwich and load up with veggies.
Serving Size ½ sandwich
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.