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Hummus Wrap

Yields2 ServingsPrep Time15 mins

Balanced, simple, delicious. Try it on a sun-dried tomato, spinach, or regular whole-wheat flour tortilla!

 2 (12 in) whole-grain tortillas
 ½ cup Hummus
 1 cup (packed) spinach or kale
 ½ cup tomato, diced
 ½ avocado, sliced
 ½ cucumber, sliced
1

Microwave the tortilla for a few seconds to make it pliable. Spread the hummus over the tortilla, then layer on the assorted vegetables. Wrap the tortilla like a burrito and enjoy.

Nutrition Facts

2 servings

Serving size

1 wrap

Amount per serving
Calories380
% Daily Value *
Total Fat 24g31%

Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg
Sodium 381mg17%
Total Carbohydrate 36g14%

Dietary Fiber 8g29%
Total Sugars 3g
Protein 9g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.