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Nacho Cheese-Style Sauce

Yields28 ServingsPrep Time10 minsCook Time20 mins

Warm cheese sauce is comforting and creamy. This vegan version is loaded with flavor and comfort, but low in calories and fat.

 2 cups yellow potatoes, peeled and diced
 1 cup carrot, peeled and diced
 1 cup onion, chopped
 ½ cup cashews
 1 ½ tsp salt
 1 clove garlic
 1 tsp onion powder
 2 tbsp nutritional yeast flakes
1

Boil the potatoes, carrots and onions with enough water for 10 minutes or until potatoes are cooked through.

2

Once cooked, drain the potatoes, carrots and onions and reserve the cooking water.

3

Add the cooked potatoes, carrots, onions, cashews, garlic, salt, onion powder, nutritional yeast, and a cup of water to a blender. Blend until the mixture is creamy, adding more water if necessary.

Nutrition Facts

0 servings

Serving size

ΒΌ cup

Amount per serving
Calories51
% Daily Value *
Total Fat 3g4%

Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg
Sodium 89mg4%
Total Carbohydrate 5g2%

Dietary Fiber 1.2g5%
Total Sugars 0.5g
Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.