Print Options:

Oatmeal Bake

Yields8 ServingsPrep Time5 minsCook Time35 mins

An easy, warm, and hearty change from the everyday oatmeal breakfast.

 2 cups rolled oats
 1 ½ cups apple juice
 ½ cup mixed nuts, coarsely chopped
 2 cups frozen mixed berries
 2 tbsp brown sugar (optional)
 ½ tsp salt
 1 (8 oz) can crushed pineapple
 1 tsp vanilla extract
1

Preheat oven to 350°F. Coat a 3 quart casserole dish or baking pan with cooking spray.

2

Combine and mix all ingredients in a large bowl—place mixture in the prepared casserole dish and bake for 30-35 minutes.

Nutrition Facts

Serving Size 1 cup

Servings 0


Amount Per Serving
Calories 182
% Daily Value *
Total Fat 6.6g11%

Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 0mg
Sodium 147mg7%
Total Carbohydrate 27.9g10%

Dietary Fiber 4.2g17%
Sugars 9.9g
Protein 4.5g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.