Enjoy these light and fluffy pancakes exactly the way this cookbook shows: with a little dab of almond butter and sliced banana. This recipe can also be used as a waffle mix.
Blend milk, tofu, vanilla, and optional ingredients in blender.
Pour mix over the Bob’s Red Mill Mix 7 Grain Pancake and Waffle Mix (or the substitution mix).
Stir with wire whisk until large lumps are gone then let stand 2 minutes to thicken.
Pour ¼ cup batter on to sprayed frying pan on medium-high burner.
Cook about 2 minutes on each side or until golden-brown.
Instead of going for the maple syrup and butter, try healthier options like almond butter, applesauce, chopped fruit, and granola.
Serving Size 1 pancake
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.