Print Options:

Summer Peach Crisp

Yields16 ServingsPrep Time10 minsCook Time30 mins

There’s nothing like the old-fashioned goodness of a fruit crisp or cobbler. Enjoy this diabetic-friendly recipe guilt-free!

Summer Peach Crisp

 2 cups rolled oats
 1 cup chopped nuts of choice
 1 cup shredded unsweetened coconut
 1 cup unsweetened soymilk
 12 pitted dates
 1 tsp vanilla extract
 ½ tsp cinnamon
 ½ tsp salt
 10 medium peaches, peeled and sliced
1

Preheat oven to 350° F.

2

Place peaches in a casserole dish or baking pan.

3

Mix oats, nuts, and coconut flakes in a large mixing bowl.

4

Blend soy milk, dates, vanilla, cinnamon, and salt in a blender until smooth.

5

Pour into oat mixture. Stir well.

6

Spread crumble topping over the peaches.

7

Bake until golden brown, usually 30-45 minutes.

8

Remember to enjoy just one portion!

Nutrition Facts

16 servings

Serving size

¼ cup

Amount per serving
Calories150
% Daily Value *
Total Fat 3.5g5%

Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 93mg5%
Total Carbohydrate 21g8%

Dietary Fiber 3g11%
Total Sugars 10g
Protein 3g
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.