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Summer Peach Crisp

Yields16 ServingsPrep Time10 minsCook Time30 mins

There’s nothing like the old-fashioned goodness of a fruit crisp or cobbler. Enjoy this diabetic-friendly recipe guilt-free!

Summer Peach Crisp

 2 cups rolled oats
 1 cup chopped nuts of choice
 1 cup shredded unsweetened coconut
 1 cup unsweetened soymilk
 12 pitted dates
 1 tsp vanilla extract
 ½ tsp cinnamon
 ½ tsp salt
 10 medium peaches, peeled and sliced

Preheat oven to 350° F.


Place peaches in a casserole dish or baking pan.


Mix oats, nuts, and coconut flakes in a large mixing bowl.


Blend coconut milk, dates, vanilla, cinnamon, and salt in a blender until smooth.


Pour into oat mixture. Stir well.


Spread crumble topping over the peaches.


Bake until golden brown, usually 30-45 minutes.


Remember to enjoy just one portion!

Nutrition Facts

Serving Size ¼ cup

Servings 0

Amount Per Serving
Calories 150
% Daily Value *
Total Fat 3.5g6%

Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 93mg4%
Potassium 0mg
Total Carbohydrate 21g8%

Dietary Fiber 3g12%
Sugars 10g
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.