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Vegetarian Seasoning

Yields8 ServingsPrep Time5 mins

It is very common in Latin American cuisine to use the famous "bouillon cubes" or "powdered consommé", either flavored with chicken, beef or tomato. Unfortunately, these products can have a very high sodium level, in addition to other chemical ingredients that could be harmful to health. This recipe provides a healthy alternative for these products, which can be used to give a good flavor to any dish.

 3 tsp celery saltor well-ground celery seeds
 3 tbsp onion powder
 1 tsp garlic powder
 ½ tsp dry marjoram
 4 tsp dry parsley
 1 tbsp sea salt
 ½ cup nutritional yeast flakes
 2 tsp unrefined sugar
1

Put all the ingredients in a bowl and stir well.

2

Store in a well-sealed glass container and store in a dry place.

Nutrition Facts

8 servings

Serving size

1 tbsp

Amount per serving
Calories47
% Daily Value *
Total Fat 0.6g1%

Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg
Sodium 713mg31%
Total Carbohydrate 7.3g3%

Dietary Fiber 2.7g10%
Total Sugars 1.7g
Protein 4.9g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.