Did you know that the leading cause of blindness in America is from type 2…
Diabetes Undone
Sofrito Boricua
The sofrito is one of the most important ingredients of Puerto Rican food, since it…
Red Chili Sauce
This is a basic sauce that can be used to make many Mexican dishes, such…
Vegetarian Seasoning
It is very common in Latin American cuisine to use the famous “bouillon cubes” or…
Vegan Melted Cheese
One of the characteristics that people miss most about cheese when they stop using it…
Vegetarian Bolognese Sauce
The original version of this recipe is a meat sauce from Bologna, Italy. It can…
Cashew Sour Cream
This cream is fantastic for any dish that has sour cream. For a cream with…
Chia Pudding
Chia seeds are well known for their high content of nutrients, omega-3 fatty acids, and…
Surprise Cookies
Because these cookies are made without refined flour, they are much healthier than other recipes…
Baked Tostones
Tostones (also known as patacones, tachinos, fried or sliced) are undoubtedly very delicious. However, because…