The big three areas of healthy living are diet, exercise, and sleep. One, currently popular…
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When Choosing A Health Plan, What We Can Learn From Frankenstein
A question I get asked ALL THE TIME is which diet or exercise program is…
Vegan Biscuits (KFC Style)
Prior to switching to a plant-based diet, I grew up eating KFC. My favorite were…
The Truth About Bone Broth
The belief that broth is a healing agent for various maladies has persisted for centuries.…
Discover The Breakthrough Formula For Reversing Type 2 Diabetes
Did you know that the leading cause of blindness in America is from type 2…
The Right Way To Use Charcoal Toothpaste
Whitening your teeth with activated charcoal has become really popular lately. There are lots of…
How Thanksgiving, Christmas, And New Year’s Can Change Your Life
How would you characterize the holiday season? Stressful? Fun? Both? Look closely, one more time.…