A study by University of Southern California researchers studying the results of dozens of studies…
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Restore Your Gut Microbiome In 2 Weeks
Lately, you’ve probably been hearing a lot about the gut microbiome and how it needs…
6 Vegetables That Are Better Cooked Than Raw
The raw food movement is largely predicated on the idea that cooking foods destroys certain…
What Foods Give You The Best Smelling Sweat?
Do you want to smell better? In a world where there is easy access to…
Do You Really Need 10,000 Steps Per Day?
A few years back, I met up with an old friend I hadn’t seen in…
3 Steps that Helped Me Find Comfort in My Grief
Wherever you are or whatever you are experiencing in your grief right now, there is…
Get Anxiety and Depression Relief NOW!
We used to think of people with psychological disorders as “crazy” types tucked away in…
Stop Smoking and Reverse the Damage
In a new study, researchers have confirmed that it is never too late to quit…
It’s Official: Processed Food is Bad For Your Heart
A recent study confirmed what we knew all along is true: that the increased consumption…
Secret Remedy For Diarrhea and Upset Stomach
A recent study found that activated charcoal is an effective remedy to be used for…