Whole grains are packed with nutrients, including protein, fiber, B vitamins, antioxidants, and trace minerals (iron,…
Breakfast
Breakfast Beans Over Toast
Beans? For breakfast? Yes! Beans are perfect to start your day off with a full…
“Huevos” Rancheros
The “huevos” in this recipe are lightly pan fried tofu strips. Simply delicious!
On-The-Go Breakfast Pudding
It only takes a few minutes to prepare but the overnight wait in the fridge…
Simple Pancakes (Diabetes Undone Edition)
My family loves these light and fluffy pancakes exactly the way this cookbook shows: with…
Overnight Oats
This is one of the favorite ways to have oatmeal
Roasted Herb Potatoes
A little roasting goes a long way, especially when you have the perfect combination of…
Simple Scrambled Tofu
All it takes is a pinch of turmeric for tofu to take on the same…
Cashew-Date Waffles
This easy to make waffle is high in fiber, and is made with no eggs or dairy. Enjoy a healthier breakfast!
Avocado Toast
The simplest (and possibly the tastiest) breakfast option for when you’re on the go.