The sofrito is one of the most important ingredients of Puerto Rican food, since it…
Raw
Vegetarian Seasoning
It is very common in Latin American cuisine to use the famous “bouillon cubes” or…
Cashew Sour Cream
This cream is fantastic for any dish that has sour cream. For a cream with…
Chia Pudding
Chia seeds are well known for their high content of nutrients, omega-3 fatty acids, and…
Kale Salad
Kale is one of the most concentrated micronutrient vegetables full of vitamins, minerals and antioxidants.…
Gallo Pinto
This simple but appetizing dish is usually eaten for breakfast in both Costa Rica and…
5-Day Reset: The Raw Edition
A raw food reset? Don’t worry, I’m not talking about a week of dry salads…
3 Easy Recipes to Get Your 2019 On Track
What could be better than bowls of thick and creamy bases loaded with fruits and…
Asian Slaw With Red Chili Peanut Sauce
This hearty and colorful salad is bursting with fiber and vitamin C.
Cashew Mayo
It’s hard to live without mayo. This light version can be used wherever you need…