Prior to switching to a plant-based diet, I grew up eating KFC. My favorite were…
Breakfast
Gallo Pinto
This simple but appetizing dish is usually eaten for breakfast in both Costa Rica and…
Vegan Soufflé
I enjoy easy, tasty recipes, but sometimes it’s fun to make something extra special. Hence, when…
Summer Peach Crisp
There’s nothing like the old-fashioned goodness of a fruit crisp or cobbler. Enjoy this diabetic-friendly…
Super Grains Oatmeal
Whole grains are packed with nutrients, including protein, fiber, B vitamins, antioxidants, and trace minerals (iron,…
Breakfast Beans Over Toast
Beans? For breakfast? Yes! Beans are perfect to start your day off with a full…
“Huevos” Rancheros
The “huevos” in this recipe are lightly pan fried tofu strips. Simply delicious!
On-The-Go Breakfast Pudding
It only takes a few minutes to prepare but the overnight wait in the fridge…
Simple Pancakes (Diabetes Undone Edition)
My family loves these light and fluffy pancakes exactly the way this cookbook shows: with…
Oil-Free Granola
Although granola has a healthy image, many granolas are actually full of sugar and oil.…