Creamy and textured like egg salad, this sandwich will make you forget the real thing.
Ingredients
| Quantity | Unit | Name | Link | Alternatives |
|---|---|---|---|---|
| 1 | cup | cooked chickpeas | ||
| ½ | cup | avocado | ||
| 1 | tablespoon | Cashew Mayo or store-bought light vegan mayo of choice (optional) | ||
| ½ | teaspoon | lime juice | ||
| 2 | green onions, chopped | |||
| 1 | tablespoon | cilantro, chopped | ||
| ¼ | teaspoon | salt | ||
| 6 | slices | whole wheat bread |
Instructions
- Either in a food processor or in a bowl, smash chickpeas and avocado until desired texture is reached.
- Mix in remaining ingredients and spread ½ cup of salad onto whole wheat bread.
- Add other optional sandwich fillings such as sliced cucumber and spinach.
- Another option is to eat as an open-face sandwich and load up with veggies.
Prep Time: 10 minutes Serving Size: 6 servings
