The simplest (and possibly the tastiest) breakfast option for when you’re on the go.
Ingredients
| Quantity | Unit | Name | Link | Alternatives |
|---|---|---|---|---|
| 4 | thick slices | of multi-grain bread | ||
| 1 | ripe | avocado | ||
| pinch | of salt | |||
| ¼ | lime, juiced (1 teaspoon) | |||
| ½ | cup | black beans, warmed (optional, for added protein) | ||
| 1 | large tomato, sliced (optional) |
Instructions
- Pit the avocado, then scoop the flesh out of the skin into a small bowl. Sprinkle on salt, then spritz with the lime.
- Mash with a fork (mash well to create a smooth spread, or mash just a few times to create a chunky spread).
- Toast the bread, then spread the avocado on each slice, adding sliced tomato and/or a spoonful of black beans on top for added protein.
Prep Time: 10 minutes Serving Size: 2 servings
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