It doesn’t get any easier than this to add a tasty protein entree to your meal. It’s also good as a “meat” at breakfast, in sandwiches or cubed and mixed into a vegetable stir fry.
Ingredients
| Quantity | Unit | Name | Link | Alternatives |
|---|---|---|---|---|
| 1 | (14 oz) block | firm tofu, rinsed and drained | ||
| ½ | tablespoon | olive oil | ||
| sprinkle of salt | ||||
| 1 | tablespoon | nutritional yeast flakes | ||
| Juice of ½ a lemon |
Instructions
- Preheat oven to 400° F.
- Pat tofu block with a paper towel to remove excess water. Cut tofu into cubes, slices, or any other desired shape and put in a medium bowl.
- Add oil, seasonings, and lemon juice and mix well to incorporate.
- Spread tofu evenly on a lightly greased baking pan. Bake for 30-45 minutes flipping midway through. The longer you bake the tofu, the firmer it will become.
- This recipe is great on its own or as added protein to any dish. Feel free to play around with spices to give it a different twist.
Prep Time: 35 minutes Serving Size: 2-4 servings
