Creamy Alfredo Sauce

It’s hard to beat a rich and creamy Alfredo sauce over fresh pasta. It’s also something that you may have ruled out in your vegan journey. Fortunately, the creamy, smooth flavor of Alfredo is a taste that can be replicated without the addition of dairy products. Not only that, it can be whipped together in less than 15 minutes.


Quantity Unit Name Link Alternatives
1 (16-ounce) package silken tofu
cup unsweetened almond milk
2 cloves garlic
3 tablespoons nutritional yeast flakes
tablespoons fresh lemon juice
tablespoons onion powder
teaspoons salt
2 tablespoons Italian parsley (for garnish)


  1. Blend all of the ingredients, except parsley, in a high-speed blender until the mixture is creamy.
  2. Add the mixture to a pot and cook on the stove at medium-high heat until it thickens.
  3. Stir the mixture constantly so it does not burn. Sprinkle the parsley on top and serve.

Prep Time: 15 minutes
Serving Size: 2 cups
No Comments Yet

Leave a Reply

Your email address will not be published.

Newsletter Signup

Stay connected!

Please wait...

Thank you for the sign up!


Lost your password?