One-Ingredient Banana Ice Cream

​Super creamy, unbelievably easy and ice cream-like.


Quantity Unit Name Link Alternatives
1 banana, frozen
optional toppings shredded coconut, dark chocolate chips, dried fruit, fresh fruit, nut butter


  1. Peel banana.
  2. Chop into 1-inch coins
  3. Freeze for 2+ hours (or overnight).
  4. When the bananas are frozen, blend them in a food processor or a high-speed blender, scraping down the sides as necessary.
  5. Add a little soy milk if the bananas are not blending well. Continue to blend until the bananas reach a soft-serve ice cream-like consistency.

Prep Time: 5 minutes
Serving Size: 1 banana = 1 serving
Sarah Yoo

Sarah Yoo is the associate director of Life & Health but wears a few dozen hats as other this-and-thats, as is the norm in non-profit work. Her favorite part about working at Life & Health is meeting the people that Life & Health content has helped. Ultimately, Sarah dreams of doing humanitarian work in a developing country with her family.

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