Overnight Oats

This is one of my all time favorite ways to have oatmeal. Toss the ingredients together the night before and it’ll be ready to go in the morning.

Ingredients

Quantity	Unit	Name
2	cups	rolled oats
2	cups	unsweetened almond or soy milk
⅓	cup	agave nectar (omit if diabetic)
3	tablespoons	ground flaxseeds (or whole chia seeds)
1	teaspoon	ground cinnamon
2		ripe bananas, chopped
	pinch	salt
1	teaspoon	alcohol-free vanilla extract
		Optional mix-ins: blueberries, chopped nuts

In a large bowl, mix all ingredients together, including the optional mix-ins. Cover and leave in the fridge overnight, or at least 2 hours.
Give it a stir in the morning and serve cold with granola on top and additional berries and nuts on top.
Can keep in the fridge for 2–3 days.

Prep Time: 10 minutes
Serving Size: serves 4

“If man thinks about his physical or moral state he usually discovers that he is ill.” – Johann Wolfgang von Goethe