A sweet potato is sweeter but much lower on the glycemic index than a potato. Try this super tasty variation on a classic side.
Ingredients
| Quantity | Unit | Name | Link | Alternatives |
|---|---|---|---|---|
| 1 | large or 2 medium | sweet potatoes, peeled and cut into long strips | ||
| 1 | tablespoon | water | ||
| 1 | clove | garlic, minced | ||
| 2 | tablespoons | parsley, minced | ||
| The juice and the | zest of 1 small lemon |
Instructions
- Preheat oven to 425° F.
- Line a baking sheet with parchment paper and spread out a single layer of sweet potatoes.
- Bake for 15 minutes and turn fries. Bake until they are soft and beginning to brown, about 10 minutes.
- Heat water and garlic in a pan over medium heat for 2 minutes.
- Add sweet potato fries and lemon juice and cook for 2 minutes.
- Remove from heat and stir in parsley and lemon zest.
