Nutrient Deficiency: A Trigger For Mental Health Disorders

Looking for ways to improve your emotional and mental health? Food plays a bigger role than you may think! When I learned the strong connection between the mind and our digestive system, it inspired me to take charge of my health. Wrong eating and drinking habits negatively impact our thoughts and actions. Unrestrained appetite and … Continue reading Nutrient Deficiency: A Trigger For Mental Health Disorders