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Rachel Nelson MD

graduated from Loma Linda University and completed a pediatric residency at UC Davis. She has a passion for helping children reach their full potential. She is married to a colorectal surgeon and together they have two children: Amy and Michael. Dr. Nelson enjoys playing outside with her kids, gardening, and music.

Should My Children Take Vitamins?

Should my child be taking a vitamin? As a pediatrician I’m asked this question frequently—and for good reason. The vitamin industry is now a multi-million dollar business with need-creating advertisements splashed all…

Seven Tips to Get Picky Eaters to Eat Healthy Foods

Today my son showed up at the lunch table determined NOT to eat what I’d fixed. He didn’t want to try his beans, he poked at his rice, and he absolutely refused…

Home Remedies for Colds

Cold season is upon us. Did you know children can get eight or more colds a year?[1]— in fact, kids in daycare can be infected with a new cold every few days!…

7 Steps to Avoiding Enterovirus this Season

Enterovirus usually circulates during the summer and fall. Thus, we are in peak enterovirus season at the writing of this article. This year, the Enterovirus D-68 strain has gained notoriety in association…

When to Bring Your Child in for Urgent Medical Evaluation

I’m a pediatrician and one common question I get from parents  is, “When should I bring my child for urgent medical evaluation?” I do recognize how difficult it can be to bring…

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