Popular Posts

Get Anxiety and Depression Relief NOW!

We used to think of people with psychological disorders as “crazy” types tucked away in institutions, barely able to speak a coherent sentence. No more. Since counseling “mainstreamed” in the late-1900s, psychological…

3 Tips to Make You (And Your Heart) Happy

It’s February and at this point, many of you are probably growing a little tired of talking about diet, exercise, and how you’re not keeping your New Year’s resolutions. Am I right?…

7 Steps to Avoiding Enterovirus this Season

Enterovirus usually circulates during the summer and fall. Thus, we are in peak enterovirus season at the writing of this article. This year, the Enterovirus D-68 strain has gained notoriety in association…

Understanding Cancer, Part 1/5: What Is It?

Here are the sobering facts: Cancer is the second leading cause of death in the United States, a very close second to heart disease. In fact, in 2011, 596,339 died from heart…

Vegan-ish, Week 2: Mujaddara

Described by the cookbook as “nutty and earthen,” mujaddara are Lebanese lentils. My experience with lentils doesn’t go beyond soup and Indian curry so I took this on hoping to find another…

Indian Red Lentil Soup

The fragrant Indian spices lighten and brighten this soup’s homey flavor

French Toast

This isn’t your typical eggy, drippy french toast, but trust me, it is delicious

Creamy Alfredo Sauce

It’s hard to beat a rich and creamy Alfredo sauce over fresh pasta

Blueberry Oatmeal Pancakes

Make a big steaming stack and serve them with a mug of warm tea for a cozy winter breakfast!

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