A recent study confirmed what we knew all along is true: that the increased consumption…
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A recent study found that activated charcoal is an effective remedy to be used for…
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Stressed out? How can one deal with stress without getting stressed!? What is stress and…
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As COVID-19 spreads throughout the world, you may be asking why social distancing? Why the…
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Despite our best efforts, we may not be able to prevent getting the novel (new)…
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Creamy Potatoes
In my family, potatoes are a favorite. I recently ate some delicious creamy potatoes and knew there had to be a way to make them just as delicious but healthier. Thus, here…
Tomato Basil Cream Sauce
One of the best creamy (vegan) pasta sauces ever. Ever ever.
All About Grains – Part 3 – Gluten-Free Grains
There are a host of gluten free grains to choose from, learn about them here
Roasted Peppers and Marinara
There are countless delicious ways to stuff bell peppers. Just like magic, halved bell peppers turn into little boats that are perfect for filling with various ingredients to make a simple meal…
Pasta with Kale and Garlic
Kale is a powerhouse of a vegetable, so this was very healthy, and in the time it took for the pasta to cook, dinner was done.
Your Doctor Just Ordered a Test: Questions You Should Ask
Learn about a common problem in the medical profession and what you can do about it!
Indian Red Lentil Soup
The fragrant Indian spices lighten and brighten this soup’s homey flavor
French Toast
This isn’t your typical eggy, drippy french toast, but trust me, it is delicious
Creamy Alfredo Sauce
It’s hard to beat a rich and creamy Alfredo sauce over fresh pasta
Blueberry Oatmeal Pancakes
Make a big steaming stack and serve them with a mug of warm tea for a cozy winter breakfast!
Cooking 101 – How to Cube a Portabella Mushroom
These big tasty mushrooms may seem intimidating, but they’re actually easy to prepare. Learn how
