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If you’re like most people, you’re probably familiar with common weight-loss tricks: Always eat breakfast. Bypass fried and fatty foods. Boost your intake of fruits and vegetables. Drink plenty of water. But…
Here is the facts about one of the healthiest veggies you can find
“The diabetes time bomb has been ticking for 50 years, and it’s been getting louder. Despite the warning, successive generations of world leaders have largely ignored the threat.” – International Diabetes Federation…
Nuts are high in fat, but does that mean they cannot be part of a healthy diet?
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While they may have an unattractive outer skin that is brown and fuzzy, the inside flesh is an unexpected surprise. The flesh is bright green and smooth with tiny black seeds speckled…
Popular Recipes
You probably read “Thousand Island Dressing” and immediately thought of salads. Well, California is home to an world-famous burger shop called In ‘N’ Out. They make simple burgers—toasted bun, burger, tomato, lettuce, onion, etc.—but they also slather on a generous amount of Thousand Island Dressing instead of ketchup and mustard. I say all of this to tell anyone who’s tried and loved this burger that you can recreate this burger at home, but with all plant-based ingredients! This Thousand Island dressing is completely vegan (as long as you get vegan Worchestershire sauce) and is great on burgers, sandwiches, as dip, and of course, on salads.
Give your whole grain crackers and fresh cut veggies something different to cheer about. The secret to this great dip is to use lots of garlic and lime.
We love this sweet and tangy salsa best with the Caribbean burritos but it would be just as good with a simple handful of tortilla chips or on top of an enchilada for a tropical spin.
Not all salad dressings have to be oil-and-vinegar ones. This dressing will take “crisp and refreshing” salads to a whole new level, adding a citrusy, tangy, and slightly sweet note to any bed of greens. (I like it best on fresh chopped romaine, like the Romaine Citrus Salad).
