Recently, there has been much debate about vaccines due to the global rollout of vaccines…
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If you’ve been diagnosed with high blood pressure, you may be concerned about having to…
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A strong cup of coffee first thing in the morning to wake up and get…
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Whitening your teeth with activated charcoal has become really popular lately. There are lots of…
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Is there a way to modify our lifestyle to lower our risk of cancer? According…
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Imagine a group of gladiators eating dinner. What do you see? Your brain probably conjures…
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A study by University of Southern California researchers studying the results of dozens of studies…
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Lately, you’ve probably been hearing a lot about the gut microbiome and how it needs…
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The raw food movement is largely predicated on the idea that cooking foods destroys certain…
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What is fear? And what can we do to manage and understand it?
“Let food be your medicine and medicine be your food.” This profound adage speaks to the purpose of nourishment for healing and optimal wellness. What does it mean to eat for health…
I began writing with the idea to write a blog about summer recipes. Then, I realized that Father’s Day (June 17) is a few days ahead of the first day of summer…
At some point in our lives, we’ve leafed through at least one or two books about positive thinking. We’re well aware of the idea that our mindset can be the key to…
A meaty chicken like substitute. It is so versatile you can use it in hundreds of recipes. Besides this, it is low cost, freezes well, and a little goes a long way.
In a previous article, we addressed the possibility of not setting resolutions, and furthermore, what to do instead. However, it isn’t a bad thing at all to have resolutions and goals. The…
Popular Recipes
There are 7.3 million vegetarians who will be celebrating Thanksgiving this year. Some of them tend to make an exception on the holidays, and eat turkey—it’s only once or twice a year…
When Daniel cooks this in the office, we all abandon our packed lunches and drool around the kitchen until he offers us some.
Quesadillas, another recipe you might have thought would become obsolete in your plant-based repertoire. Feel free to kick this recipe up a notch with some corn, mushrooms, and onions for a balanced…
Our take on a delicious Italian classic. Primavera means ‘spring’ so traditionally, it would contain spring vegetables but we suggest you feel free to use whichever veggies are in your fridge right now.
