There are so many supplements on the market today for cognitive health. Slowing the effects…
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There are so many supplements on the market today for cognitive health. Slowing the effects…
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A member of the cruciferous vegetable family, Brussels sprouts are thought to be native to Brussels, Germany, after which they are named. While they have an unique flavor profile that many may find…
At some point in our lives, we’ve leafed through at least one or two books about positive thinking. We’re well aware of the idea that our mindset can be the key to…
The holiday season is strange. It’s filled with happy things, like food, family, and fun, but as the season grows colder and darker, and the holidays throw your schedule off kilter, you…
Here’s something we all probably cut back on. Find out how to replace your complaints with gratitude
This roast made with lentils, nuts, and cornflakes is an extremely cheap and easy way to satisfy a whole family. Try smothering it with our Brazil Nut Gravy with a side of roasted vegetables for a hearty dinner.
There are countless delicious ways to stuff bell peppers. Just like magic, halved bell peppers turn into little boats that are perfect for filling with various ingredients to make a simple meal with a (boat)load of flavor. This stuffed peppers recipe is one of my favorites and for good reason! It features a blend of favorite Italian and Mediterranean flavors with its tomatoes, basil, and capers, and is a truly healthy, eye-catching, and delicious side.
Not all salad dressings have to be oil-and-vinegar ones. This dressing will take “crisp and refreshing” salads to a whole new level, adding a citrusy, tangy, and slightly sweet note to any bed of greens. (I like it best on fresh chopped romaine, like the Romaine Citrus Salad).
Almond butter is one of the easiest things to make in this cookbook. It’s decidedly not the easiest to clean up, but well worth the trouble. Almond butter is (in my opinion) much tastier than peanut butter and has the added benefit of providing a hefty dose of Vitamin E. You may have avoided it on store shelves because of the high price tag but hopefully this simple recipe will convince you to give it a try. If you prefer the flavor of raw almond, you can skip ahead to the blending paragraph.