Cardiovascular disease (CVD) remains the leading cause of death in the United States, accounting for…
Read More →
Introduction In a world where most of our waking hours are spent seated, from office…
Read More →
Abstract Mwarobaini—the Swahili name for the neem tree (Azadirachta indica) is widely used across East…
Read More →
Introduction Intermittent fasting (IF) has become one of the most popular dietary trends in recent…
Read More →
There are so many supplements on the market today for cognitive health. Slowing the effects…
Read More →
In almost every home in America, fresh drinking water can be obtained straight from the…
Read More →
If you’re looking for a reason to get a pet, here’s an interesting one. According…
Read More →
South of Houston at the southernmost tip of Texas lies a busy border town called…
Read More →
There is growing evidence to suggest that incorporating flaxseed into your diet can be an effective and natural way to combat high cholesterol.
Read More →Popular Posts
Show up on Friday at noon with a knife, apron, and closed-toed shoes. These were my instructions should I choose to accept them. Well, of course I did and so the next…
This fragrant, delicious herb is used around the world in a variety of dishes. Learn about its amazing health benefits
Most people equate calcium with milk. While milk does contain calcium, there are many people who wish to avoid milk products for other health reasons. Are there any sources of calcium for…
So, which emotion do we choose this Memorial Day weekend, brooding reflection or easy, sunlit festivity?
Have you ever gone grocery shopping and found yourself wandering aimlessly through the store? If you have, you know that it’s easy to add a lot of impulse items to your cart…
10 ways to get your children outside and exercising
Popular Recipes
Readily available during the winter months, this starchy vegetable makes a great soup.
Disclaimer: your children will love this recipe. Any recipe that instructs them to jam their thumbs into cookie dough and fill it with jam is an A+ in their books. It’s a cookie that will win your heart, too. Raspberries and almonds are a winning combination and this recipe in particular highlights the flavors beautifully—lightly sweet, with a buttery almond flavor and pop of sweet raspberry goodness. If you and your children are fans of PB&J, you’ll love this cookie.
Beans? For breakfast? Yes! Beans are perfect to start your day off with a full stomach, stabilized sugars, and less likelihood to have cravings in between meals.
Slow cookers are making a comeback, and they’re finally getting the recognition they deserve for being able to make more than a big pot of chili. For example, who knew you could make tacos in a crockpot?
