The general definition of a “plant-based diet” means eating fruits, vegetables, whole grains, legumes, nuts…
Environment
How To Have An Eco-Friendly Christmas Party
Written by: Kimberly Button The holidays are a time of gathering together and celebrating. All…
The Ethical Universe: Where Are We Really At?
This was a short speech given at NAVS Summerfest in 2003. Several people have requested…
What We Can Learn From The Tsimane Tribe, The Heart-Healthiest Population In The World
By now, many of us have heard that the Tsimane tribe has the lowest cardiovascular…
The Importance of Habits
For Michael Phelps, the morning was like many others. Though a race-day, he fell into…
5 Tips to Stay Fit in the Summer
Five tips to protect your family from unwanted accidents or illnesses this summer
How to Become a Morning Person
Whether you’re a night owl looking to switch camps or a part-time early riser looking to improve your habits, we have some tips for you
Noise Pollution: How It Affects Your Body
It doesn’t normally spring to mind as a disease causer, but noise is more powerful than you may think
4 Ways to Reduce Your Environmental Impact
4 simple ways your diet can have a reduced impact on the environment
Plant Based Diets and Carbon Emissions
In the fight against pollution and global warming, many have made it their goal to…