Stressed out? How can one deal with stress without getting stressed!? What is stress and…
Relationships & Community
What Is Lifestyle Medicine, And Why Is It On The Rise?
What is lifestyle medicine? More and more, patients are turning away from pills and towards…
Has Your Smartphone Replaced Your Brain?
America is experiencing information overload more than ever before and it looks like it’ll only…
The 3 Things I Did To Lose My “Marriage Weight”
I’ve been married for almost four years. For the first three years of our marriage,…
Christmastime: Presence Over Presents
For many, the Christmastime means something different. It isn’t just a season where kids get…
Giving: The True Holiday Spirit
Are you dreaming of a white Christmas, but maybe you live somewhere like Southern California,…
How Thanksgiving, Christmas, And New Year’s Can Change Your Life
How would you characterize the holiday season? Stressful? Fun? Both? Look closely, one more time.…
P.L.A.N.T.S.: An Acronym Of Hope For Medical Professionals And Their Patients
Our Uber driver drove us up to a huge, high rise hotel, overlooking the sparkling…
The Surprising Story Of How Drug Reps Helped Me Improve My Doctor’s Health
Pharmaceutical sales representatives or “drug reps” have the job of visiting doctors’ offices to discuss…
Misleading Food Labels And How To Navigate Around Them
Have you ever seen these terms on your food packaging? “Wholesome” “Made with real fruit”…