Do you wish you were happy all the time? What if true happiness meant you…
Emotional Health
The “Florence Nightingale” Approach To Patient Care
Most, if not all of us, have experienced some kind of care as a patient.…
Christmastime: Presence Over Presents
For many, the Christmastime means something different. It isn’t just a season where kids get…
Giving: The True Holiday Spirit
Are you dreaming of a white Christmas, but maybe you live somewhere like Southern California,…
What Will You Seek In 2019? Pleasure Or Happiness?
“May you have a pleasurable New Year.” That got your attention. It doesn’t quite sound…
The Secret To Winter Exercise You Need To Know
The holiday season is strange. It’s filled with happy things, like food, family, and fun,…
How Thanksgiving, Christmas, And New Year’s Can Change Your Life
How would you characterize the holiday season? Stressful? Fun? Both? Look closely, one more time.…
What Does Happiness Have Do To With Your Health?
At some point in our lives, we’ve leafed through at least one or two books…
Who’s Healthier? A Kenyan Tribe Or A Group of American Health Professionals?
Recently, I went on a mission trip to the Masai tribe in Kenya. I thought…
How Hobbies Make You Happier And Healthier
“Do you know what I really like to do?” my friend Erin asked. “What?” “I…