Risks are everywhere. Every time you drive, you’re risking a car accident. Each time you…
Healthy Habits
Is Wine Good For You?
A study from Spain released this month confirms what people who advocate abstinence from alcohol…
The Opioid Epidemic, A National Health Emergency
Up until the year 2017, a seriously costly crisis swept the nation, causing 115 deaths…
2 Landmark Studies That Found Life-Changing Benefits In The Plant-Based Diet
The general definition of a “plant-based diet” means eating fruits, vegetables, whole grains, legumes, nuts…
The Surprising Story Of How Drug Reps Helped Me Improve My Doctor’s Health
Pharmaceutical sales representatives or “drug reps” have the job of visiting doctors’ offices to discuss…
Misleading Food Labels And How To Navigate Around Them
Have you ever seen these terms on your food packaging? “Wholesome” “Made with real fruit”…
New Study Proves Lifestyle Changes Really Do Transform One’s Health
Is it worth it to live a healthy lifestyle? Many times, we shy away from…
Who’s Healthier? A Kenyan Tribe Or A Group of American Health Professionals?
Recently, I went on a mission trip to the Masai tribe in Kenya. I thought…
How Hobbies Make You Happier And Healthier
“Do you know what I really like to do?” my friend Erin asked. “What?” “I…
The Surprising Secret To Weight Loss
If you’re like most people, you’re probably familiar with common weight-loss tricks: Always eat breakfast.…